Mountains shot

Manage Time

I find that there isn’t enough time in the day.  

Here is a guide on how to manage time for a working, fit, family person.

6am Wakeup have a coffee & put your runners on.

6.30am  Cardio with your dog.

7.30am. Breakfast.

8.00am Wakeup everyone and get ready for work.

8.30am School drop off

9.00am  Work

3.00pm. School Pickup

4.00pm Afterschool sports

4.30pm Gym Time 

5.30. Groceries

6.30pm Dinner

7.30pm. Meal Prep

9.00pm Ring Mum

9.30pm. Read

10.00pm Go to Sleep

With the correct programming and time management skills, everything is possible.



Author: BossLady

Fitness Is My Medicine.

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